Australia Force
Solo Tib Bar (Olympic Standard)
Solo Tib Bar (Olympic Standard)
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Description
The Australia Force Solo Tib Bar (Olympic Standard) is your go-to tool for lower-leg strength, mobility, and injury prevention. Designed to isolate each leg independently, it helps you safely train the tibialis anterior, improve ankle dorsiflexion, reduce shin splints and support knee stability. With an adjustable foot cradle, high-quality steel, and compatibility with Olympic (50mm) plates, this bar allows focused work on one leg at a time so you can build balance, resilience, and joint health. Ideal for home gym setups, rehab, performance, or longevity training.
Key Features
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Adjustable foot cradle that fits all shoe sizes for secure unilateral tib work
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Rated to hold up to 45 kg safely in the Olympic version.
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Made from high-quality steel with commercial-grade foam padding / cushion in the foot contact area for comfort.
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Clamp mechanism to secure plates reliably.
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Designed to improve ankle mobility, knee stability, shin health, and help with preventive training.
Specifications
| Specification | Detail |
|---|---|
| Fit | Olympic plates (50mm sleeve diameter) |
| Rated Load Capacity | 45 kg for Olympic version |
| Material | High-grade steel + commercial foam grip/padding |
| Weight of the Bar Itself | (Not always listed) — approx few kg for steel frame (excluding plates) |
| Use Cases | Tib Raises, Ankle Mobility, Rehab, Shin Strengthening, Knee Pain Prevention |
| Compatibility | Works with standard Olympic plate setup |
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